Muscle Anatomy: Human Anatomy Chart

by Alex

Discover the muscle anatomy of every muscle group in the human body.

Find the best weight lifting exercises that target each muscle or groups of muscles.

You can click the links in the image, or the links below the image to find out more information on any muscle group.

Abs & Obliques Anatomy

Abdominals & Obliques Anatomy


Back Anatomy

Back Anatomy

Lower Back Anatomy

Middle/Upper Back Anatomy

Trapezius Anatomy

^ Up to Anatomy Chart

Biceps Anatomy

Biceps Anatomy


Calves Anatomy

Calves Anatomy

^ Up to Anatomy Chart

Chest Anatomy

Chest Anatomy


Forearms Anatomy

Forearms Anatomy

^ Up to Anatomy Chart

Leg, Hip & Gluteal Anatomy

Glutes, Hips & Leg Anatomy

Gluteal Muscles

Hamstring Muscles

Hip Adductors

Hip Flexors (Iliopsoas)

      • Iliacus
      • Psoas Major

Quadriceps Muscles

^ Up to Anatomy Chart

Neck Anatomy

Neck Anatomy

  • Sternocleidomastoid
  • Splenius

Triceps Anatomy

Triceps Anatomy

^ Up to Anatomy Chart

Shoulder Anatomy (Deltoids & Rotator Cuff)

Shoulder Anatomy (Deltoids)

Shoulder Anatomy (Rotator Cuff)

Stay up to date with MyWeightLifting.com by signing up for e-mail updates or subscribing to the RSS feed.
It's 100% free! Be the first to discover exciting new weight lifting tips, tutorials & articles.

{ 0 comments… add one now }

Leave a Comment

Previous post:

Next post: